Fitsteps Health Walks

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FitSteps is a health walking scheme within the Maldon District encouraging individuals to engage in regular walking to promote fitness, interact with others and enjoy the local environment in a safe and secure setting.

Gentle walks are held weekly from One Place Burnham starting at 10.30am on a Tuesday morning. These weekly walks are up to 1 mile and take place on flat footpaths and pavements. The walks are led by a small team of dedicated, WHI (World Health Initiative) trained leaders, whose aim is to help participants improve their fitness and offer the opportunity to move up to the next level of health walks.

The walks take approximately 1/2 hour to complete and participants are invited back to One Place after the walk for light refreshments and the opportunity to interact and socialise with other participants.

Fitsteps Health Walks.

Weekly walks are planned to be undertaken from Southminster One Place from July 2009. If you are interested in becoming a Volunteer Fitsteps Leader with the One Place Team please contact us on 01621 786376 for further information.